The biggest diet fads of the decade, from high-fat keto to intermittent fasting

Nutrition experts caution that dieting is often a losing game, and it's better to stick to an eating plan that you can sustain for life. There are plenty of diets that remain extremely popular. High-fat, low-carb plans like keto, as well as eating routines th… #ketonewyear

Google’s Year in Search Reveals 2019 as the Year of Comfort Foods

This December 2017 photo shows a shepherds pie in New York. This dish is from a recipe by Katie ... [+] Workman. (Carrie Crowder/Katie Workman via AP) ASSOCIATED PRESS What were people more likely to be eating this year than last? According to Google Search… #ketonewyear

How Exactly Keto and Paleo Affect Your Sleep

With the New Year approaching, a lot of weight-loss, shape-up and get-healthy plans are getting readied for go-time, January 2. Im right there with you. Im enjoying the holiday season and its indulgences, but already thinking about my health and wellness goal… #ketonewyear

Intermittent fasting was the hottest diet trend of 2019, according to Google

Here's what else topped the list.
lacaosa via Getty Images Google recently released its "Year in Search Trends" for 2019. Among the most popular diet trends were fasting, plant-based diets, and cutting out sugar and carbs. The once-popular keto and carnivore diets have fallen off of the popul… #ketonewyear