2019年12月1日 星期日
Seared salmon with asparagus and 5 minute hollandaise
Tips! If the salmon fillet has skin and you want it to be crispy, start cooking with the skin side down. Rather than cutting the asparagus ends with a knife, a great way to prepare asparagus is to hold the stock in two hands and break. The asparagus will na…
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Simple low-carb breakfast with fried eggs and veggies
Moderate low carb Per serving Fat 82.795841797687% Protein 82.795841797687% Calories 4.6881954064304% Net carbs: 5 % ( 6 g ) Fiber: 8 g Fat: 83 % ( 46 g ) Protein: 13 % ( 15 g ) kcal: 510 We don\'t recommend counting calories. Here\'s why. Nutritional informa… #ketorecipedietdoctor
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