Jenna Jameson Says She Gained 20 Lbs

After Taking a Break from Keto to 'Live My Best Carby Life'
Jenna Jameson is back to eating carbs, and she’s not ashamed! Nearly two years after she first began the keto diet, Jameson, 45, opened up on Instagram and revealed that she had decided yo abandon the rigid diet to enjoy some carbs — and gained 20 pounds in … #ketodiet

Keto diet helps combat the flu virus better

Ketogenic diet helps tame flu virus: Study.Washington: Here's some good news for people following ketogenic regimen diet. A high-fat, low-carbohydrate diet also known as the keto diet is helpful in combating flu virus, suggests a study. Mice that were fed a … #ketoindianrecipes

The 9 most dangerous health myths debunked in 2019, from drinking bleach to vaping

Each year, a new spate of health trends take off or persist, claiming to improve people's health when the opposite is true. Some of 2019's trends, like vaginal steaming and charcoal detoxes, can causes serious illness or injuries. Others, like vaping, are dow… #ketodiet